Blog 22 (my lucky number) ...will be the last blog of the series, and it’s an important one :-)
Listening is one of the best skills you can have in life; whether that be listening to other people and what they are expressing or most importantly, listening to yourself, your intuition and your body. If you have been following my blog series over the past year there has been clear consistent messaging about health and wellness, some of which may help you personally, and some of which might not. However, if we aren’t trying new ways to get better for ourselves first and foremost but also for the people we love…what are we doing in this life? :)