As is the theme with all my blogs, I am trying to show people the small changes they can make in their personal lives and daily routines which can have great effects for their health and wellness. With this particular blog, I do not want to force opinions on anyone, just encourage people to read more about the topic and then keep learning, like I am, and ultimately come to their own opinions. 
 
It is no secret that we are consumed by technology on a daily basis - we are reachable 24/7 and we rarely resist the temptation to check social media, emails and text messages. Technology makes us so connected globally but at the same time never enables us to completely switch off, which in turn causes stress. Beyond these surface level effects, it's also great to be open-minded about the potential negative effects of electricity and technology that may be having an impact on the health of our bodies, even if we can’t see or feel it yet.